{"id":76,"date":"2022-03-24T18:46:00","date_gmt":"2022-03-24T18:46:00","guid":{"rendered":"https:\/\/www.happyteethonline.com\/blog\/?p=76"},"modified":"2022-03-24T18:46:00","modified_gmt":"2022-03-24T18:46:00","slug":"spring-cleaning-tips-spruce-smile","status":"publish","type":"post","link":"https:\/\/www.happyteethonline.com\/blog\/2022\/03\/24\/spring-cleaning-tips-spruce-smile\/","title":{"rendered":"4 Spring-Cleaning Tips to Spruce Up Your Smile!"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright size-medium\"><img decoding=\"async\" src=\"https:\/\/www.happyteethonline.com\/blog\/wp-content\/uploads\/2022\/04\/AdobeStock_105022937__1625662352_96275-300x210.jpg\" alt=\"man brushing his teeth \" class=\"wp-image-77\" \/><\/figure><\/div>\n\n\n\n<p>Spring is finally here, and that means it\u2019s the perfect time to throw out the unwanted junk your home has accumulated over the past year. However, your abode isn\u2019t the only thing that deserves freshening up. You should also consider giving your smile a spring cleaning! These four easy tips for sprucing up your <a href=\"https:\/\/www.happyteethonline.com\/preventive-dentistry.html\">dental care<\/a> can set you up for a year of bright, healthy smiles.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">1. Get a Brand-New Toothbrush<\/h2>\n\n\n\n<p>Can you remember when you started using your current toothbrush? Or, if you have an electric toothbrush, can you recall when you last switched to a new head? If not, then it\u2019s definitely time for a fresh one! Over time, the bristles on a toothbrush become frayed and worn, rendering them not as effective at cleaning your teeth. This means more food particles and bacteria get left behind, increasing your risk of tooth decay.<\/p>\n\n\n\n<p>A good rule of thumb is to buy a new toothbrush (or new brush head) every three to four months. In fact, the changing of the seasons serves as a natural reminder!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. Clean Your Case<\/h2>\n\n\n\n<p>Whether you have a nightguard, clear aligner trays, or a retainer, chances are you brush \u2013 or at least rinse \u2013 these appliances after you take them out of your mouth. But do you also clean the case you store them in? If not, bacteria could build up in there, spread to your trays, and ultimately wind up in your mouth. Every now and then, give your case a thorough scrub to keep it fresh.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. Check Your Mouthwash\u2019s Expiration Date<\/h2>\n\n\n\n<p>For most people, it\u2019s a no-brainer to take a quick look at the expiration dates for their milk, eggs, and other foods in their kitchen. Get in the habit of regularly doing this for your mouthwash, too. If your mouthwash is past its expiration date, toss it out and replace it with a new one right away.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. Schedule a Professional Dental Cleaning<\/h2>\n\n\n\n<p>When was the last time you visited your dentist in Long Beach? If you can\u2019t remember, then it has definitely been too long! Generally, you should see your dentist every six months for a routine checkup. That way, they can make sure your smile is problem-free, and if not, they can treat any issues in the early stages. Plus, the hygienist can perform a professional teeth cleaning to clear away built-up plaque and leave your smile looking and feeling fresh!<\/p>\n\n\n\n<p>Spring cleaning is a great opportunity to tidy up your smile in addition to your place of living. With these tips, you can start the new season off on the right foot!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice &nbsp;<\/h2>\n\n\n\n<p>At Dr. Glen\u2019s Happy Teeth, we aim to stop oral health problems in their tracks by partnering with our patients and educating them on proper smile care. Our skilled <a href=\"https:\/\/www.happyteethonline.com\/meet-the-doctors.html\">team<\/a> \u2013 which includes a general dentist, a pediatric dentist, and an orthodontist \u2013 will go above and beyond to ensure that every member of your family has the healthiest smile possible. To schedule your spring cleaning dental visit, you can contact us via our&nbsp;<a href=\"https:\/\/www.happyteethonline.com\/contact.html\">website<\/a>&nbsp;or by phone at&nbsp;<strong>(516) 517-0331.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spring is finally here, and that means it\u2019s the perfect time to throw out the unwanted junk your home has accumulated over the past year. However, your abode isn\u2019t the only thing that deserves freshening up. You should also consider giving your smile a spring cleaning! These four easy tips for sprucing up your dental [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-76","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>4 Spring-Cleaning Tips to Spruce Up Your Smile! | Teeth Cleaning<\/title>\n<meta name=\"description\" content=\"Spring is in the air, and it\u2019s time to tidy up more than just your home! 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Here are four tips for giving your teeth a proper spring cleaning.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.happyteethonline.com\/blog\/2022\/03\/24\/spring-cleaning-tips-spruce-smile\/\" \/>\n<meta property=\"og:site_name\" content=\"Dr. Glen&#039;s Happy Teeth Blog\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-24T18:46:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.happyteethonline.com\/blog\/wp-content\/uploads\/2022\/04\/AdobeStock_105022937__1625662352_96275-300x210.jpg\" \/>\n<meta name=\"author\" content=\"tntadmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"tntadmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.happyteethonline.com\/blog\/2022\/03\/24\/spring-cleaning-tips-spruce-smile\/\",\"url\":\"https:\/\/www.happyteethonline.com\/blog\/2022\/03\/24\/spring-cleaning-tips-spruce-smile\/\",\"name\":\"4 Spring-Cleaning Tips to Spruce Up Your Smile! | Teeth Cleaning\",\"isPartOf\":{\"@id\":\"https:\/\/www.happyteethonline.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.happyteethonline.com\/blog\/2022\/03\/24\/spring-cleaning-tips-spruce-smile\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.happyteethonline.com\/blog\/2022\/03\/24\/spring-cleaning-tips-spruce-smile\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.happyteethonline.com\/blog\/wp-content\/uploads\/2022\/04\/AdobeStock_105022937__1625662352_96275-300x210.jpg\",\"datePublished\":\"2022-03-24T18:46:00+00:00\",\"dateModified\":\"2022-03-24T18:46:00+00:00\",\"author\":{\"@id\":\"https:\/\/www.happyteethonline.com\/blog\/#\/schema\/person\/6c6cf8a73379f99e2da8b7934e9c60a4\"},\"description\":\"Spring is in the air, and it\u2019s time to tidy up more than just your home! 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